Accidental loss of teeth
If you have sustained any significant blow to the teeth or jaws, it is advisable to see a dentist as soon as possible. If a tooth has been knocked out, it is possible to save it, if you act swiftly.... [More]

Bad breath
Bad breath, or halitosis, arises mainly from the coating of the tongue and the crevices between the teeth and gums. Dental plaque is a substance which settles on the teeth and is made up of dead cells and bacteria. It accumulates rapidly if you don't keep your teeth and gums really clean. The bacteria cause the release of sulphide compounds and it is these compounds are responsible for the smell. If you think you clean your teeth well already, try using some of the plaque demonstrating tablets that they use in schools to show kids where to brush their teeth. You may be in for a shock... [More]

Everything You Need to Know Before Going Vegan
The number of vegans in the UK has risen by 350% since 2006 and today over 540,000 of us rely on an animal-free diet with a special concentration of people in their teens and twenties embracing the lifestyle. A lot of theories have been put forward to explain this rise, ranging from increased concern for animal welfare and the environment to the influence of the ever-growing number of celebrities, from Jennifer Lopez to Tobey Maguire, who have announced they are now vegan.... [More]

Healthy eating
Britain has one of the highest incidences of heart disease in Europe. This is principally due to our diet. If you want to protect your heart and reduce the risk of other illnesses, some fairly simple changes to your diet could be of significant benefit.... [More]