New Year, New You?

Did you make a New Year's resolution? Was your New Year's resolution not to make New Year's resolutions anymore? Either way only about 40% of them are likely to succeed, which isn't bad really. Especially when most people make New Year's resolutions as an incentive to keep a more healthy lifestyle. So bear this in mind when making yours- if you plan to fail and do, does that mean you've succeeded?

In January, blood stocks reach their lowest point in the year. Perhaps your New Yearís Resolution could be to donate some blood.

Carbon monoxide poisoning
Students should be aware of the risks of carbon monoxide poisoning which still claims the lives of up to 50 people per year and injures four times this number. Some people are left with permanent neurological damage. Diagnosis can be difficult, as symptoms are vague and indistinct. They include.... [More]

Dieting: tricks & tips
There is no miracle diet. It will take time. A sensible weight loss is 1-2lb per week. Portion control is important. Use smaller plates and take your time over meals. Have only small portions of high calorie and fat containing food (meat and cheese). Add a big salad instead.... [More]

Meningitis - commonly asked questions
What are the symptoms to watch for, with meningitis? How common is the organism that causes meningitis? What causes some people to become very ill from this organism?... [More]

Stop The Pop
A top New Year's resolution is trying to cut down on alcohol consumption.... [More]

Student Fire Safety Advice
Youíre more likely to be preoccupied with new timetables and getting reacquainted with mates and the student union than worrying about domestic duties such as cleaning rotas, bills or crucially, fire safety.... [More]

Thongs for the Memories
One of the top New Year Resolutions is to get more exercise and or lose weight. So if you want to parade that spangley new thong Great Aunt Ethel gave you for Christmas then you might want to know more about aerobic exercise... [More]

When to stop smoking?
When is the best time to stop smoking? Probably a daft question, because obviously everybodyís different. You could try giving up on January 1st, your birthday, National No-Smoking Day. Whenever you choose. But what is the same for everyone is that itís NEVER TOO LATE or TOO EARLY!... [More]




Health Events for January 2019

1 - 31 Dry January
4 World Braille Day
14 STIQ Day
21 - 27 Cervical Cancer Prevention Week
27 World Leprosy Day
31 National Bug Busting Day




Train International offer a range of quality health and fitness courses for students and graduate alike. From a PT course to more holistic routes such as Yoga instructor courses and Pilates teacher training we highly recommend you check them out.

Ultimate Performance the world leading personal trainers.  If you're looking for personal training in London or the best personal trainers in Singapore or a top quality personal trainer in Sydney.

For any health and fitness questions or free fitness advice visit Right Path Fitness or if you are interested in starting Personal training in shoreditch get in touch.

“To take advantage of European health care, an ehic is an essential”

"Make sure you get the best Teeth Whitening London has for your smile"

If you the need a cheap procedure, the cost of hair transplant in turkey will suit you.

UK paper writers for hire online.
Assignment writing service makes your homework shine in UK.
Talk to UK experts at Thesis helpers and let them write your thesis.

Look no further than one of the best mobility scooters around





National Blood Service - Do Something Amazing - Save a Life - Give Blood





  Home | Terms & conditions | Privacy policy | Site map
Owned and Managed by StudentHealth Ltd